The Balance Club

28 Episodes

1. Summer Series: Is Now a Good Time to Start Building Strength?

   Published: 2/09/2021
2. Summer Series: The Comparison Curse - How to be More Self Directed and Less Self Critical

   Published: 26/08/2021
3. Summer Series: Rebalancing your health after 18 months of lockdown

   Published: 19/08/2021
4. Honesty Box: Just before lockdown I found out that my husband had been messaging multiple women

   Published: 7/06/2021
5. Honesty Box: The pandemic has killed my marriage

   Published: 31/05/2021
6. Honesty Box: How to move on after one partner has cheated

   Published: 24/05/2021
7. Honesty Box: How can I make the internet safe for my kids to use without banning it completely?

   Published: 17/05/2021
8. Honesty Box: As more people are identifying as non-binary and transgender, should gender still be listed on identification?

   Published: 10/05/2021
9. Honesty Box: Am I allowed to be angry at my depressed husband?

   Published: 3/05/2021
10. Honesty Box: Coping with the menopause

    Published: 26/04/2021
11. Honesty Box: How to make friends as an adult

    Published: 19/04/2021
12. Honesty Box: I have a favourite child and I feel so guilty. Is this normal?

    Published: 12/04/2021
13. Midweek Moment - Comparison

    Published: 3/03/2021
14. Honesty Box: Is a sexless marriage sustainable?

    Published: 1/03/2021
15. Honesty Box: How do I forgive myself for past mistakes?

    Published: 22/02/2021
16. Honesty Box: Is it ever ok to have a secret savings account from your significant other?

    Published: 15/02/2021
17. Honesty Box: How do you stop hating your post-children body?

    Published: 8/02/2021
18. Midweek Moment - Sleep

    Published: 3/02/2021
19. Honesty Box: The Honest Truth about Childbirth and the time after Childbirth.

    Published: 1/02/2021
20. Honesty Box: I love my Fiancee but I find sex boring. Help!

    Published: 25/01/2021