303 Episodes

  1. Ep. 261: Punching Below Our Weight?

    Published: 13/05/2022

  2. Ep. 260: Keeping It Real About What It Means to Take Responsibility

    Published: 6/05/2022

  3. Ep. 259: The Trouble With Overgiving and Overcompensating

    Published: 29/04/2022

  4. Ep. 258: It's Not Our Job to Meet Our Parents' Expectations

    Published: 22/04/2022

  5. Ep. 257: Losing Ourselves Leads to Losing Our Temper

    Published: 1/04/2022

  6. Ep. 256: Even Grief Brings Out the Pleaser in Us!

    Published: 25/03/2022

  7. Ep. 255: Sharing Core ‘Directional’ Values Matters for Compatibility

    Published: 18/03/2022

  8. Ep. 254: Are You Inadvertently Avoiding a Successful Outcome?

    Published: 11/03/2022

  9. Ep. 253: Was your intuition 'wrong' though?

    Published: 4/03/2022

  10. Ep. 252: Respecting Someone Else's Fear (even when you don't 'get' it)

    Published: 25/02/2022

  11. Ep. 251: Scammers Be Scamming

    Published: 18/02/2022

  12. Ep. 250: Changes, That's Just The Way It Is

    Published: 11/02/2022

  13. Ep. 249: The Trouble With Bare-Minimum Relationships

    Published: 4/02/2022

  14. Ep. 248: Keeping It Real About Self-Esteem

    Published: 28/01/2022

  15. Ep. 247: The One Where Nat Went To Therapy

    Published: 17/12/2021

  16. Ep. 246: Can We Know If a New Partner is Emotionally Available?

    Published: 10/12/2021

  17. Ep. 245: Disagreeing With Loved Ones Doesn’t Have to Be Threatening

    Published: 3/12/2021

  18. Ep. 244: It Often Sucks Before It's a 'Blessing in Disguise'

    Published: 26/11/2021

  19. Ep. 243: That's Not My Baggage! I Know What's Mine 😁

    Published: 12/11/2021

  20. Ep. 242: But Will You Actually Get Into Trouble?

    Published: 5/11/2021

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site