303 Episodes

  1. Ep. 83: They Just Want Attention, They Don't Want Your Heart

    Published: 16/06/2017

  2. Ep. 82: Thick Skin & An Elastic Heart

    Published: 9/06/2017

  3. Ep. 81: Saying Hello

    Published: 19/05/2017

  4. Ep. 80: Saying Goodbye

    Published: 7/04/2017

  5. Ep. 79: Too Bloody Nice For Our Own Good?

    Published: 24/03/2017

  6. Ep. 78: The Power of Books In Our Emotional Journey

    Published: 10/03/2017

  7. Ep. 77: Get Me Out of The Friend Zone!

    Published: 24/02/2017

  8. Ep. 76: Stop Over-Apologising!

    Published: 17/02/2017

  9. Ep. 75: The Common Denominator

    Published: 10/02/2017

  10. Ep. 74: What Would Future Nat Do?

    Published: 3/02/2017

  11. Ep. 73: We've Come A Long Way, Baby

    Published: 27/01/2017

  12. Ep. 72: Go Hug Yourself

    Published: 20/01/2017

  13. Ep. 71: The Self-Care Sandwich

    Published: 13/01/2017

  14. Ep. 70: What I Learned In 2016

    Published: 6/01/2017

  15. Ep. 69: We All Bounce Back At Different Rates

    Published: 23/12/2016

  16. Ep. 68: WDWBU #12 Dungeons & Dragons

    Published: 20/12/2016

  17. Ep. 67: It Was All A Dream

    Published: 16/12/2016

  18. Ep. 66: WDWBU #11 Where's My Boyfriend?

    Published: 13/12/2016

  19. Ep. 65: More Ideas Than Time (& That's OK)

    Published: 9/12/2016

  20. Ep. 64: Stop, Start, Continue

    Published: 2/12/2016

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site