The Adversity Advantage with Doug Bopst

A podcast by Doug Bopst

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549 Episodes

  1. Dr. Tracey Marks On How to Effectively Manage ADHD, Reduce Anxiety & Transform Negative Thoughts into Positive Action

    Published: 1/06/2023
  2. Stefan Falk On Why You Never Finish Anything & How To Avoid The Pain of Failure

    Published: 29/05/2023
  3. From Addicted to Dope to Building the Dopey Empire: The Untold Story of Dave Manheim and the Dopey Nation

    Published: 25/05/2023
  4. Nedra Tawwab On Empowering Your Child to Beat Addiction & How to Protect Yourself from Manipulation

    Published: 22/05/2023
  5. Dr. William Li On The Surprising New Science of Metabolism, Why Most Diets Fail & How to Actually Burn Body Fat

    Published: 18/05/2023
  6. Dr. Gina Poe On Why You’re Always Tired & How To Improve The Quality of Your Sleep

    Published: 15/05/2023
  7. Thomas DeLauer On How Intermittent Fasting Helped Him Lose 100 Pounds and Transform His Life

    Published: 11/05/2023
  8. Dr. Tommy Wood On How to Prevent Cognitive Decline and Reduce Your Risk of Alzheimer's Disease

    Published: 8/05/2023
  9. Lauren Hubert On How To Lose Weight The Right Way (Without Losing Your Mind)

    Published: 4/05/2023
  10. From Homeless Heroin Addict to Millionaire: The Story of Khalil Rafati

    Published: 1/05/2023
  11. Tracy Tutor Reveals Her Wellness Secrets, How She Builds Confidence & Why Many Realtors Are Panicking Right Now

    Published: 27/04/2023
  12. Alan Stein Jr. On Mastering Stress, Staying Present Under Pressure & Learning To Love The Process

    Published: 24/04/2023
  13. Tina Anderson On The Secrets To Optimizing Your Gut Health & Why You Might Want To Switch Your Probiotics

    Published: 20/04/2023
  14. Chase Chewning On Processing His Father's Death, Healing Deep-Rooted Trauma & Transforming Grief Into Gratitude

    Published: 17/04/2023
  15. From Reality TV to Rock Bottom to Recovery Advocate: The Story of Jason Wahler

    Published: 13/04/2023
  16. Homaira Kabir On Transforming Negative Beliefs Into Positive Action & How To Build REAL Confidence That Lasts

    Published: 10/04/2023
  17. Carly Stein Kremer On The Surprising Health Benefits Of Bees: Boost Your Immune System and Brain Health Naturally!

    Published: 6/04/2023
  18. Dr. John Delony & Layne Norton On Why Many Men Are Feeling Lost Right Now & What We Can Do About It

    Published: 3/04/2023
  19. Shannon Ford On Overcoming Public Failure, Breaking Free From People Pleasing & Becoming Her Authentic Self

    Published: 30/03/2023
  20. Andrea Rogers On Empowering Kids to Make Healthy Choices, Overcoming Parental Guilt & Mastering Life Transitions

    Published: 27/03/2023

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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.

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