The ADHD Women's Wellbeing Podcast
A podcast by Kate Moryoussef
Categories:
146 Episodes
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Learning how to stop, reduce burnout and celebrate our achievements - Kim Raine and Viviene Isabor
Published: 20/08/2023 -
Reducing our internal shame and forgiving our ADHD selves
Published: 17/08/2023 -
Changing neurodivergent lives through education reform
Published: 9/08/2023 -
The ADHD and Hormonal Lightbulb Moments in Midlife
Published: 5/08/2023 -
Recently diagnosed? What neurodivergent adjustments should you be asking for?
Published: 2/08/2023 -
Estrogen Fluctuations - ADHD & Hormone bonus episode with Dr Jeanette Wasserstein
Published: 29/07/2023 -
Wisdom from a 102-year-old neurodivergent doctor
Published: 26/07/2023 -
Joining the dots between ADHD and perimenopause
Published: 22/07/2023 -
Big Picture ADHD Thinking: plant the seed and watch it grow
Published: 19/07/2023 -
Honouring Our Cycles with Adele Wimsett - ADHD & Hormones bonus episode
Published: 15/07/2023 -
Building the ADHD foundations for our life and careers
Published: 12/07/2023 -
Why you NEED to know more about ADHD and hormones
Published: 8/07/2023 -
ADHD Medication and Treatment: demystified by a psychiatrist
Published: 5/07/2023 -
How to support your partner after an ADHD diagnosis
Published: 28/06/2023 -
Going Back: ADHD Women's Wellbeing Reflection Clips
Published: 22/06/2023 -
An Ayurvedic Approach to ADHD
Published: 14/06/2023 -
Running a business your way after an ADHD diagnosis
Published: 7/06/2023 -
Discovering your aligned and purposeful ADHD career
Published: 31/05/2023 -
Using somatic therapy to ground and calm an ADHD nervous system
Published: 24/05/2023 -
All you need to know about an ADHD Assessment, Diagnosis, Medication and Titration
Published: 20/05/2023
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.