The ADHD Women's Wellbeing Podcast
A podcast by Kate Moryoussef
Categories:
146 Episodes
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The power of hope after an ADHD diagnosis with Gail Muller
Published: 6/03/2024 -
Grounding and regulating your ADHD nervous system with Lisa Ryan
Published: 2/03/2024 -
The latest ADHD findings in epigenetics, neuroscience and nutrition with Dr Rachel Gow
Published: 28/02/2024 -
Imposter Syndrome, dopamine-seeking and ADHD with Jay Emme
Published: 24/02/2024 -
Connecting Hormones and Psychiatry to help more ADHD women with Dr Lotta Borg Skoglund
Published: 21/02/2024 -
Asking for ADHD Adaptations with Hester Grainger
Published: 17/02/2024 -
Channeling our ADHD Creativity and Energy into Purpose
Published: 14/02/2024 -
Food, nutrition and cooking ADHD-style with Aleta Storch
Published: 10/02/2024 -
Why ADHD is NOT a Bloody Trend with Kat Brown
Published: 7/02/2024 -
Learning how to slow down to prevent ADHD Burnout - ADHD Women's Wellbeing Wisdom
Published: 4/02/2024 -
Neurodivergent Pregnancy, Childbirth and Postnatal Support
Published: 31/01/2024 -
ADHD-Friendly Mindfulness (yes, it's possible!) with Dr Lidia Zylowska MD
Published: 24/01/2024 -
Why Coaching Works So Well for ADHD with Brooke Schnittman - re-release
Published: 20/01/2024 -
Understanding RSD alongside ADHD with Marcy Caldwell
Published: 17/01/2024 -
Navigating marriage and relationships alongside our ADHD - Re-release
Published: 13/01/2024 -
Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit
Published: 10/01/2024 -
The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release
Published: 6/01/2024 -
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release
Published: 3/01/2024 -
Happy New Year
Published: 30/12/2023 -
Gaining a Deeper Understanding of Ourselves Using Human Design
Published: 27/12/2023
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
