791 Episodes

  1. Turning Pro: Going All-In on Your Passion with Marcus DePaula [BEST OF]

    Published: 9/06/2025

  2. Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]

    Published: 5/06/2025

  3. 8 Simple Steps to Start Running + Get in Phenomenal Shape [BEST OF]

    Published: 2/06/2025

  4. The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]

    Published: 29/05/2025

  5. New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life

    Published: 26/05/2025

  6. Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]

    Published: 22/05/2025

  7. Productivity Stations: Simplify Your Recurring Work with Centralized Systems

    Published: 19/05/2025

  8. Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]

    Published: 15/05/2025

  9. What Choice Will You Make Today that You Will Anniversary-ize in the Future?

    Published: 12/05/2025

  10. Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]

    Published: 8/05/2025

  11. 6 Months Sober: My Journey to a New Beginning Without Alcohol

    Published: 5/05/2025

  12. I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]

    Published: 1/05/2025

  13. Productivity for Students: Overcoming Procrastination and Perfectionism

    Published: 28/04/2025

  14. The Greatest Predictor of Your Future Success [BEST OF]

    Published: 24/04/2025

  15. Living Forever! (or at least Aging Well) with Jennifer Scheinman

    Published: 21/04/2025

  16. The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]

    Published: 17/04/2025

  17. Unlocking The Power of Caffeine For Performance with David Hellard

    Published: 14/04/2025

  18. Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]

    Published: 10/04/2025

  19. The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]

    Published: 7/04/2025

  20. Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]

    Published: 3/04/2025

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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]

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