The 5 AM Miracle: Healthy Productivity for High Achievers
A podcast by Jeff Sanders

Categories:
723 Episodes
-
What Choice Will You Make Today that You Will Anniversary-ize in the Future?
Published: 12/05/2025 -
Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]
Published: 8/05/2025 -
6 Months Sober: My Journey to a New Beginning Without Alcohol
Published: 5/05/2025 -
I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]
Published: 1/05/2025 -
Productivity for Students: Overcoming Procrastination and Perfectionism
Published: 28/04/2025 -
The Greatest Predictor of Your Future Success [BEST OF]
Published: 24/04/2025 -
Living Forever! (or at least Aging Well) with Jennifer Scheinman
Published: 21/04/2025 -
The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]
Published: 17/04/2025 -
Unlocking The Power of Caffeine For Performance with David Hellard
Published: 14/04/2025 -
Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
Published: 10/04/2025 -
The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]
Published: 7/04/2025 -
Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]
Published: 3/04/2025 -
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
Published: 31/03/2025 -
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
Published: 27/03/2025 -
The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders
Published: 24/03/2025 -
Comfortable with Discomfort: Discover How to Lean In and Love It [BEST OF]
Published: 20/03/2025 -
Flow Downstream: The 3-Step Process to Solve Any Problem with Ease
Published: 17/03/2025 -
Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
Published: 13/03/2025 -
$50k?! What My Unexpected Home Renovation Taught Me About Project Management
Published: 10/03/2025 -
David Goggins' Never Finished: Unshackle Your Mind and Win the War Within [BEST OF]
Published: 6/03/2025
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]