Taren's MōTTIV Method Podcast
A podcast by Taren Gesell
344 Episodes
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7 Things I Wish I Knew as a Beginner Endurance Athlete
Published: 12/05/2022 -
Our Line In The Sand
Published: 10/05/2022 -
PACE vs HEART RATE vs POWER vs RPE
Published: 7/05/2022 -
3 Step System for Endurance Athletes to Dial in Recovery
Published: 2/05/2022 -
Endurance Training and Racing Nutrition Strategy (2022 Updated)
Published: 28/04/2022 -
PREDICTION: Will PTO take over Ironman Triathlon (with inside info)?
Published: 26/04/2022 -
Triathlon Wetsuits Explained for Beginners
Published: 22/04/2022 -
Hard Intervals versus Smart Intervals
Published: 19/04/2022 -
Has IRONMAN Finally Gone Too Far?
Published: 15/04/2022 -
Most Athletes Get This Wrong: Sleep Tips
Published: 12/04/2022 -
How To Return To Running After Injury
Published: 7/04/2022 -
How to Recover from Running Injuries with PEACE & LOVE
Published: 3/04/2022 -
6 Steps for How to Avoid Running Injuries
Published: 31/03/2022 -
Sleeved vs Sleeveless Triathlon Suits: Best Tri Kit for Beginner Triathletes
Published: 30/03/2022 -
Triathlon Helmets on a Budget: Our Best Money-Saving Tips for Beginners
Published: 27/03/2022 -
The Complete Beginners Road & Triathlon Cycling Gear Guide
Published: 20/03/2022 -
Complete Beginners Guide to Triathlon
Published: 13/03/2022 -
The Harsh Financial Realities of Being a Pro Triathlete
Published: 4/03/2022 -
Five Times I Smashed My Limitations and How I Did It
Published: 1/03/2022 -
Complete Guide to Running Your First Half Marathon
Published: 20/02/2022
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
