Tara Brach
A podcast by Tara Brach - Thursdays
Categories:
1441 Episodes
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Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Published: 19/09/2024 -
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Published: 19/09/2024 -
Inner and Outer Democracy: The Practice of True Inclusion
Published: 12/09/2024 -
Meditation: A Witnessing, Kind Presence
Published: 12/09/2024 -
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
Published: 5/09/2024 -
Meditation: Touching Peace
Published: 5/09/2024 -
Trusting Your Basic Goodness: Part 2
Published: 29/08/2024 -
Meditation: Awake, Relaxed and Open
Published: 28/08/2024 -
Basic Trust - Part 1
Published: 22/08/2024 -
Meditation: Entrusting Yourself to the Waves
Published: 22/08/2024 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Published: 15/08/2024 -
Meditation: Meeting Fear with a Healing Breath
Published: 15/08/2024 -
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Published: 8/08/2024 -
Meditation: The Blessings of Yes (20:12 min.)
Published: 8/08/2024 -
Love is Always Here
Published: 1/08/2024 -
Meditation: Living Presence – Awakening with a Smile (18:45 min)
Published: 1/08/2024 -
From Ego to Eco-Identity - Homecoming to Sacred Relationship
Published: 25/07/2024 -
Meditation: Embodied Awareness
Published: 25/07/2024 -
From Head to Heart
Published: 18/07/2024 -
Meditation: Awareness and Flow
Published: 18/07/2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.