Taking Control: The ADHD Podcast

486 Episodes

1. Turn Strategy into Action — Blocking and Gating your Time!

   Published: 19/04/2016
2. Setting and Living your Priority

   Published: 12/04/2016
3. Dealing With Procrastination One Hour at a Time!

   Published: 5/04/2016
4. Building Structure around New Habits

   Published: 29/03/2016
5. Creating Positive Energy in your Life

   Published: 15/03/2016
6. Having Fun with Kirsten Milliken

   Published: 8/03/2016
7. Self-Care — The Nutrition/ADHD Connection with Tonya Harris

   Published: 1/03/2016
8. Building Mini Habits for Self-care

   Published: 23/02/2016
9. Digital — Tech Tools to Support Self-Care

   Published: 16/02/2016
10. Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

    Published: 2/02/2016
11. Getting Better Sleep with ADHD

    Published: 26/01/2016
12. Self-Care: Medication and Your ADHD with Guest Laurie Dupar

    Published: 19/01/2016
13. Self-Care — Get Moving to Supercharge your Brain!

    Published: 12/01/2016
14. An Introduction to Self-Care and ADHD

    Published: 5/01/2016
15. Making Time to Work on Your Vision

    Published: 15/12/2015
16. Getting Started — Motivation & ADHD

    Published: 8/12/2015
17. Creating a Vision for Yourself

    Published: 1/12/2015
18. The Power of Gratitude

    Published: 24/11/2015
19. Gifts for your ADHD Friends!

    Published: 17/11/2015
20. Anxiety, ADHD, and the Holidays

    Published: 10/11/2015