184 Episodes

  1. Help! I've Fallen and I Can't Get Up!

    Published: 29/10/2022
  2. Is That Med Trash or Treasure?

    Published: 15/10/2022
  3. If You Snooze, Do You Lose?

    Published: 1/10/2022
  4. Plug Into AMPS: It's Not What You Think It Is!

    Published: 17/09/2022
  5. No Nipple Involved: A Review of Plant-Based Milk Options

    Published: 3/09/2022
  6. Recurrent Bacterial Vaginosis: Is There an End in Sight?

    Published: 20/08/2022
  7. Should We Make Sure We're Eating Resistant Starch?

    Published: 6/08/2022
  8. Karen’s Top Lab Picks to Assess Your Health (RERUN)

    Published: 16/07/2022
  9. Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)

    Published: 11/06/2022
  10. Creeping and Crawling Metabolism Part 2: Karen Reviews Peptide Therapy

    Published: 28/05/2022
  11. Is Your Metabolism Creeping and Crawling?

    Published: 14/05/2022
  12. Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

    Published: 16/04/2022
  13. Putting Out the Fire in Your Body

    Published: 19/03/2022
  14. Southbound Eyelids: How to Fix Them!

    Published: 13/02/2022
  15. Loving Your Liver: How to Avoid a Fatty Liver

    Published: 15/01/2022
  16. To Poop or Not to Poop, That Is the Question

    Published: 11/12/2021
  17. Estrogen Fans the Flames of Endometriosis

    Published: 5/12/2021
  18. Going Bald and Growing Jowls?

    Published: 20/11/2021
  19. Back to Itchy Genitalia: The Gift That Keeps Giving

    Published: 6/11/2021
  20. MTHFR: It's Not What You Think It Is

    Published: 30/10/2021

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Visit the podcast's native language site