134 Episodes

  1. 33: What Stress Animal are You? with Dr Lindsey Cooley

    Published: 15/05/2023
  2. 32: Book Chat: Real Self Care with Dr Pooja Lakshmin

    Published: 8/05/2023
  3. 31: Wait. Am I ADHD? with Dr. Sasha Hamdani

    Published: 1/05/2023
  4. 30: Fat Talk with Virginia Sole-Smith

    Published: 24/04/2023
  5. 29: How to Get Dope Therapy with Shani Tran

    Published: 17/04/2023
  6. 28: The Magic of the Wash & Set with Heidi Smith, LPCS

    Published: 10/04/2023
  7. 27: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland

    Published: 3/04/2023
  8. 26: How to Find a Good Therapist

    Published: 27/03/2023
  9. 25: Low Energy Self Care with Amanda Dodson

    Published: 20/03/2023
  10. 24: Collaboration: Mental Note & Struggle Care

    Published: 13/03/2023
  11. 23: The Color of Care Tasks with Danita Platt

    Published: 6/03/2023
  12. 22: Moral Perfectionsim

    Published: 27/02/2023
  13. 21: Wait. Am I in a Cult? with Chris Wilson

    Published: 20/02/2023
  14. 20: Disingenuous Communication: the Ace of Spades with Heidi Smith

    Published: 13/02/2023
  15. 19: How to Clean Everything with Ann Russell

    Published: 6/02/2023
  16. 18: Q&A: Housekeepers and Messy Boyfriends

    Published: 30/01/2023
  17. 17: Table Bedrooms and Other Rule-Breaking Room Ideas with Julie Lause

    Published: 23/01/2023
  18. 16: Decluttering Sentimental Items

    Published: 16/01/2023
  19. 15: When Brushing Your Teeth is Hard with Dr. Taylor McFarland DDS

    Published: 9/01/2023
  20. 14: Weaponized Incompetence with Dr. Lesley Cook

    Published: 19/12/2022

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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

Visit the podcast's native language site