Stronger Weekly
A podcast by Altum Media - Tuesdays
84 Episodes
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Why Are Men Struggling? Mental Health, Addiction, and Isolation in 2025 | Dave "Goose" Mills of Men's Alliance
Published: 19/03/2025 -
Social Media Addiction - 5 Statistics that Should SCARE You
Published: 12/03/2025 -
Mastering Stress (Part 2) | Movement, Mindfulness, and More
Published: 5/03/2025 -
Mastering Stress (Part 1) | Bulletproof Your Sleep, Nutrition & Time Management
Published: 26/02/2025 -
The Truth About Mental Health Insurance (And How to Get the Coverage You Actually Need)
Published: 19/02/2025 -
Are Today’s Kids More Addicted Than Ever? | Chris Herren, NBA Star & Recovery Advocate
Published: 12/02/2025 -
The Complete Science of Alcohol Addiction | Dr. John Umhau, World-Renowned Physician
Published: 5/02/2025 -
Breaking the Alcohol Detox-to-Retox Loop | Jenn Kautsch
Published: 30/01/2025 -
7 Key Elements to Build Your Happiest (Soberist) Life | Mel Burbank of The Sober Health Club
Published: 23/01/2025 -
The Real Science of Breathwork and Cold Exposure | Jesse Coomer of The Language of Breath
Published: 16/01/2025 -
Start Strong, Stay Strong: "Send It" in 2025
Published: 2/01/2025 -
Sobriety as Your Superpower | Adam Jablin of The Hero Project
Published: 4/12/2024 -
Can Medication-Assisted Treatment Solve Our Nation's Addiction Crisis? | Dr. Michael McCormick of Release Recovery
Published: 20/11/2024 -
How NA Beer is Disrupting Drinking Culture | Joe Chura of Go Brewing
Published: 13/11/2024 -
Break Free from Alcohol with The Sinclair Method | Claudia Christian, Actress & AUD Activist
Published: 6/11/2024 -
The Art of Letting Go | Weekly Wisdom #7
Published: 2/11/2024 -
Driven to Drink? High Performers and Hidden Addiction | James Swanwick of Alcohol-Free Lifestyle
Published: 30/10/2024 -
Mortality, and "Living Life Backward" | Weekly Wisdom #6
Published: 26/10/2024 -
How to Eat to Drink Less Alcohol | Dr. Brooke Scheller, Author & Founder of Functional Sobriety
Published: 23/10/2024 -
First Responders and Addiction: The Silent Struggle | Mike Marotta of Warriors Heart
Published: 16/10/2024
Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week.
