Stoic Wellbeing

A podcast by Communication & Mindset Coach Sarah Mikutel

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38 Episodes

  1. The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution

    Published: 8/12/2024
  2. How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

    Published: 25/10/2024
  3. Conflict: 4 Stoic Solutions for Managing Difficult Conversations

    Published: 2/02/2024
  4. Find the Good in this Very Moment

    Published: 25/11/2023
  5. Your Intent Reveals Who You Are

    Published: 5/11/2023
  6. Overcoming Speaking Anxiety through Stoic Psychology

    Published: 14/10/2023
  7. Travel to Expand Your Circles of Concern of Concern (Oikeiosis)

    Published: 1/10/2023
  8. How to Stop (Negative) Self-Comparison and Increase Your Confidence

    Published: 31/07/2023
  9. Discipline of Desire: Self-Mastery is Self-Love

    Published: 15/07/2023
  10. When You're Interrupted, Use These Stoic Practices to Control Your Anger

    Published: 24/06/2023
  11. Stoic Leadership: Lessons from the Greatest Generation

    Published: 29/05/2023
  12. When You Think People Are Judging You

    Published: 21/05/2023
  13. Choose a Life Philosophy

    Published: 7/04/2023
  14. Oikeiosis: Make More Meaningful Connections

    Published: 26/02/2023
  15. The Key to the Good Life: Who You’re With on the Journey

    Published: 4/02/2023
  16. Sign Up Now: Goal-Setting Workshop Jan 14

    Published: 12/01/2023
  17. Keep Your Commitments: The Real Reason People Won’t Change

    Published: 7/01/2023
  18. Auld Lang Syne: What It Means and Why It Matters

    Published: 1/01/2023
  19. This Is Your Second Chance: Stay Present For It

    Published: 23/12/2022
  20. Chocolate: How Can We Be Ethical Consumers?

    Published: 10/12/2022

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve been looking for.

Visit the podcast's native language site