Squat University

145 Episodes

1. Fixing A Groin Strain

   Published: 26/08/2018
2. Fixing The 'Good Morning' Squat

   Published: 19/08/2018
3. Fixing Hip Impingement

   Published: 12/08/2018
4. Training Programming with Greg Nuckols

   Published: 5/08/2018
5. Fixing The Rounded Back Squat

   Published: 29/07/2018
6. Groin Pain 101

   Published: 22/07/2018
7. Is Youth Weight Lifting Safe?

   Published: 15/07/2018
8. To Stretch or Not To Stretch

   Published: 8/07/2018
9. Squat Anatomy 201 (Femur Length)

   Published: 1/07/2018
10. Applying The Joint By Joint Concept

    Published: 24/06/2018
11. The Joint By Joint Concept

    Published: 17/06/2018
12. Fixing IT Band Pain

    Published: 11/06/2018
13. Squat Anatomy

    Published: 3/06/2018
14. Olympic Weightlifting 101 (Chad Vaughn & Cheryl Haworth Interview)

    Published: 20/05/2018
15. Anatomy 101: Glute Medius

    Published: 13/05/2018
16. Hip Vs Quad Dominant Squats

    Published: 6/05/2018
17. Low Bar vs High Bar Squat

    Published: 29/04/2018
18. Patellar Compression Syndrome

    Published: 22/04/2018
19. The Technique Continuum

    Published: 15/04/2018
20. The Squat: Toes Forward or Angled?

    Published: 8/04/2018