39 Episodes

  1. 38. Bart’s Hyrox Experience – Why He Did It & What’s Next!

    Published: 14/04/2025

  2. 37. Mihai: Inginer, Fermier și Antrenor de CrossFit

    Published: 7/04/2025

  3. 36. Special Episode - Cabana CrossFit

    Published: 31/03/2025

  4. 35. Max: De la Bucătărie la Birou și apoi la CrossFit

    Published: 24/03/2025

  5. 34. CrossFit Open Recap: Lessons, Strategies & How to Improve for 2026

    Published: 17/03/2025

  6. 33. Erzso: Viața între Zbor și CrossFit

    Published: 10/03/2025

  7. 32. Can I Start CrossFit Late in Life and Get in Shape?

    Published: 3/03/2025

  8. 31. Denisa: Pasiune pentru Provocări

    Published: 24/02/2025

  9. 30. Can I Get Muscle Mass and Get Shredded in the Same Time?

    Published: 17/02/2025

  10. 29. Alex: Drumul spre Succes ca Antrenor

    Published: 10/02/2025

  11. 28. The CrossFit Open

    Published: 3/02/2025

  12. 27. Rareș: Transformarea Provocărilor în Reușite

    Published: 27/01/2025

  13. 26. Will lifting weights make me bulky?

    Published: 20/01/2025

  14. 25. Lore: De la Pasiune la Performanță în CrossFit și Nutriție

    Published: 13/01/2025

  15. 24. Crush Your 2025 Goals - Turning Resolutions into Results

    Published: 6/01/2025

  16. 23. Recap of 2024: Top 10 Most Listened to Episodes

    Published: 23/12/2024

  17. 22. How do we find new smartmovers and why some quit CrossFit

    Published: 9/12/2024

  18. 21. How do I join - What is the Next Stept?

    Published: 25/11/2024

  19. 20. Exploring The Hero Wod's and The Girl Wod's

    Published: 11/11/2024

  20. 19. Cracking the CrossFit Code - Decoding Most Common Acronyms

    Published: 28/10/2024

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A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.

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