1404 Episodes

  1. 113: 5 Tips For Fast & Healthy Weight Loss - Tip 1

    Published: 7/12/2020

  2. 112: Nutrition & Weight-Training Confessions Of A 2x Miss Olympia

    Published: 30/11/2020

  3. 4 Proven Tips To Stop Emotional Eating - Tip 4

    Published: 27/11/2020

  4. 4 Proven Tips To Stop Emotional Eating - Tip 3

    Published: 26/11/2020

  5. 4 Proven Tips To Stop Emotional Eating - Tip 2

    Published: 25/11/2020

  6. 4 Proven Tips To Stop Emotional Eating - Tip 1

    Published: 24/11/2020

  7. 111: Emotional Eating – Why We Do It… And How To Stop It

    Published: 23/11/2020

  8. The 4 Little-Known Traps That Prevents Weight Loss... Trap 4

    Published: 20/11/2020

  9. The 4 Little-Known Traps That Prevents Weight Loss... Trap 3

    Published: 19/11/2020

  10. The 4 Little-Known Traps That Prevents Weight Loss... Trap 2

    Published: 18/11/2020

  11. The 4 Little-Known Traps That Prevents Weight Loss... Trap 1

    Published: 17/11/2020

  12. 110: The Little-Known Trap That Prevents Weight Loss… And How To Tell If You’re Making This Mistake

    Published: 16/11/2020

  13. The Hidden Danger Of The Top 4 Diets Part 4

    Published: 13/11/2020

  14. The Hidden Danger Of The Top 4 Diets Part 3 - Carnivor Diet

    Published: 12/11/2020

  15. The Hidden Danger Of The Top 4 Diets Part 2 - Keto Diet

    Published: 11/11/2020

  16. The Hidden Danger Of The Top 4 Diets Part 1 - Fasting

    Published: 10/11/2020

  17. 109: The Hidden Dangers Of Diets… And What To Do Instead

    Published: 9/11/2020

  18. 4 Tips To Sleep Better & Lose Weight - Tip 4

    Published: 6/11/2020

  19. 4 Tips To Sleep Better & Lose Weight - Tip 3

    Published: 5/11/2020

  20. 4 Tips To Sleep Better & Lose Weight - Tip 2

    Published: 4/11/2020

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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