1404 Episodes

  1. 166: The Hidden Mindset Traps Preventing You From Losing Weight

    Published: 13/12/2021

  2. 4 Tweaks You Must Make To Lose Weight Over Age 40 (and 50)! - Tweak 4

    Published: 10/12/2021

  3. 4 Tweaks You Must Make To Lose Weight Over Age 40 (and 50)! - Tweak 3

    Published: 9/12/2021

  4. 4 Tweaks You Must Make To Lose Weight Over Age 40 (and 50)! - Tweak 2

    Published: 8/12/2021

  5. 4 Tweaks You Must Make To Lose Weight Over Age 40 (and 50)! - Tweak 1

    Published: 7/12/2021

  6. 165: How to Lose Weight Over Age 40 (and 50)!

    Published: 6/12/2021

  7. 4 Hormone Balancing & Weight Loss Keys Using Exercise & Food - Key 4

    Published: 3/12/2021

  8. 4 Hormone Balancing & Weight Loss Keys Using Exercise & Food - Key 3

    Published: 2/12/2021

  9. 4 Hormone Balancing & Weight Loss Keys Using Exercise & Food - Key 2

    Published: 1/12/2021

  10. 4 Hormone Balancing & Weight Loss Keys Using Exercise & Food - Key 1

    Published: 30/11/2021

  11. 164: Hormone Balancing & Weight Loss Using Exercise & Food

    Published: 29/11/2021

  12. 4 Impossible Weight Loss Stories That Will Motivate You - Story 4

    Published: 26/11/2021

  13. 4 Impossible Weight Loss Stories That Will Motivate You - Story 3

    Published: 25/11/2021

  14. 4 Impossible Weight Loss Stories That Will Motivate You - Story 2

    Published: 24/11/2021

  15. 4 Impossible Weight Loss Stories That Will Motivate You - Story 1

    Published: 23/11/2021

  16. 163: Weight Loss Motivation

    Published: 22/11/2021

  17. 5 Massive Cardio & Nutrition Weight Loss Mistakes - Mistake 5

    Published: 19/11/2021

  18. 5 Massive Cardio & Nutrition Weight Loss Mistakes - Mistake 4

    Published: 18/11/2021

  19. 5 Massive Cardio & Nutrition Weight Loss Mistakes - Mistake 3

    Published: 17/11/2021

  20. 5 Massive Cardio & Nutrition Weight Loss Mistakes - Mistake 2

    Published: 16/11/2021

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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