1404 Episodes

  1. 174: The 5 Food Mistakes That Cause You To Gain Weight

    Published: 7/02/2022

  2. 4 Ways to Stick With A Weight Loss Program When Life is Crazy or You Feel Like Garbage - Tip 4

    Published: 4/02/2022

  3. 4 Ways to Stick With A Weight Loss Program When Life is Crazy or You Feel Like Garbage - Tip 3

    Published: 3/02/2022

  4. 4 Ways to Stick With A Weight Loss Program When Life is Crazy or You Feel Like Garbage - Tip 2

    Published: 2/02/2022

  5. 4 Ways to Stick With A Weight Loss Program When Life is Crazy or You Feel Like Garbage - Tip 1

    Published: 1/02/2022

  6. 173: How to Stick With A Weight Loss Program When Life is Crazy or You Feel Like Garbage

    Published: 31/01/2022

  7. Reverse Insulin Resistance And Burn Fat In 4 Easy Steps - Step 4

    Published: 28/01/2022

  8. Reverse Insulin Resistance And Burn Fat In 4 Easy Steps - Step 3

    Published: 27/01/2022

  9. Reverse Insulin Resistance And Burn Fat In 4 Easy Steps - Step 2

    Published: 26/01/2022

  10. Reverse Insulin Resistance And Burn Fat In 4 Easy Steps - Step 1

    Published: 25/01/2022

  11. 172: The Secret To Reverse Insulin Resistance And Burn Fat Fast

    Published: 24/01/2022

  12. 4 Tips This Mom Used To Break Through Her 8-Year Weight Loss Plateau - Tip 4

    Published: 21/01/2022

  13. 4 Tips This Mom Used To Break Through Her 8-Year Weight Loss Plateau - Tip 3

    Published: 20/01/2022

  14. 4 Tips This Mom Used To Break Through Her 8-Year Weight Loss Plateau - Tip 2

    Published: 19/01/2022

  15. 4 Tips This Mom Used To Break Through Her 8-Year Weight Loss Plateau - Tip 1

    Published: 18/01/2022

  16. 171: How This Mom Cut Her Exercise By 75% And Lost Over 15 Pounds in 12 Weeks

    Published: 17/01/2022

  17. 51-Year-Old Mom Who Lost 19 lbs in 12 Weeks Gives 4 Weight-Loss Tips - Tip 4

    Published: 14/01/2022

  18. 51-Year-Old Mom Who Lost 19 lbs in 12 Weeks Gives 4 Weight-Loss Tips - Tip 3

    Published: 13/01/2022

  19. 51-Year-Old Mom Who Lost 19 lbs in 12 Weeks Gives 4 Weight-Loss Tips - Tip 2

    Published: 12/01/2022

  20. 51-Year-Old Mom Who Lost 19 lbs in 12 Weeks Gives 4 Weight-Loss Tips - Tip 1

    Published: 11/01/2022

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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