1404 Episodes

  1. 214: The 4 Worst Ways to Lose Weight

    Published: 14/11/2022

  2. 5 Tips To Lose Weight When You Have Kids And A Family - Tip 5

    Published: 11/11/2022

  3. 5 Tips To Lose Weight When You Have Kids And A Family - Tip 4

    Published: 10/11/2022

  4. 5 Tips To Lose Weight When You Have Kids And A Family - Tip 3

    Published: 9/11/2022

  5. 5 Tips To Lose Weight When You Have Kids And A Family - Tip 2

    Published: 8/11/2022

  6. 213: How To Lose Weight When You Have Kids And A Family

    Published: 7/11/2022

  7. 4 Tips To Create The Mindset For Fast and Permanent Weight Loss - Tip 4

    Published: 4/11/2022

  8. 4 Tips To Create The Mindset For Fast and Permanent Weight Loss - Tip 3

    Published: 3/11/2022

  9. 4 Tips To Create The Mindset For Fast and Permanent Weight Loss - Tip 2

    Published: 2/11/2022

  10. 4 Tips To Create The Mindset For Fast and Permanent Weight Loss - Tip 1

    Published: 1/11/2022

  11. 212: The Mindset Secret For Fast And Permanent Weight Loss

    Published: 31/10/2022

  12. 4 Tips To Get Rid Of Cravings Forever - Tip 4

    Published: 28/10/2022

  13. 4 Tips To Get Rid Of Cravings Forever - Tip 3

    Published: 27/10/2022

  14. 4 Tips To Get Rid Of Cravings Forever - Tip 2

    Published: 26/10/2022

  15. 4 Tips To Get Rid Of Cravings Forever - Tip 1

    Published: 25/10/2022

  16. 211: What Causes Cravings And How To Get Rid Of Them Forever

    Published: 24/10/2022

  17. 4 Easy Weight Loss Tips From A Busy Professional - Tip 4

    Published: 21/10/2022

  18. 4 Easy Weight Loss Tips From A Busy Professional - Tip 3

    Published: 20/10/2022

  19. 4 Easy Weight Loss Tips From A Busy Professional - Tip 2

    Published: 19/10/2022

  20. 4 Easy Weight Loss Tips From A Busy Professional - Tip 1

    Published: 18/10/2022

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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