1404 Episodes

  1. 226: 4 Weight Loss LIES The Experts Are Telling You

    Published: 6/02/2023

  2. 4 Ways To Lose Weight Fast and Burn Off Belly Fat - Tip 4

    Published: 3/02/2023

  3. 4 Ways To Lose Weight Fast and Burn Off Belly Fat - Tip 3

    Published: 2/02/2023

  4. 4 Ways To Lose Weight Fast and Burn Off Belly Fat - Tip 2

    Published: 1/02/2023

  5. 4 Ways To Lose Weight Fast and Burn Off Belly Fat - Tip 1

    Published: 31/01/2023

  6. 225: Lose Weight Fast and Burn Off Belly Fat

    Published: 30/01/2023

  7. 4 Reasons High-Fat Diets Are Terrible For Healthy Weight Loss - Reason 4

    Published: 27/01/2023

  8. 4 Reasons High-Fat Diets Are Terrible For Healthy Weight Loss - Reason 3

    Published: 26/01/2023

  9. 4 Reasons High-Fat Diets Are Terrible For Healthy Weight Loss - Reason 2

    Published: 25/01/2023

  10. 4 Reasons High-Fat Diets Are Terrible For Healthy Weight Loss - Reason 1

    Published: 24/01/2023

  11. 224: Why High-Fat Diets Are Terrible For Healthy Weight Loss

    Published: 23/01/2023

  12. 4 Exercise Tips to Help You Lose Weight Faster - Tip 4

    Published: 20/01/2023

  13. 4 Exercise Tips to Help You Lose Weight Faster - Tip 3

    Published: 19/01/2023

  14. 4 Exercise Tips to Help You Lose Weight Faster - Tip 2

    Published: 18/01/2023

  15. 4 Exercise Tips to Help You Lose Weight Faster - Tip 1

    Published: 17/01/2023

  16. 223: How Exercise Can PREVENT You From Losing Weight

    Published: 16/01/2023

  17. The 4 Food Ingredients That Will Cause You To Store Fat - Ingredient 4

    Published: 13/01/2023

  18. The 4 Food Ingredients That Will Cause You To Store Fat - Ingredient 3

    Published: 12/01/2023

  19. The 4 Food Ingredients That Will Cause You To Store Fat - Ingredient 2

    Published: 11/01/2023

  20. The 4 Food Ingredients That Will Cause You To Store Fat - Ingredient 1

    Published: 10/01/2023

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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