1404 Episodes

  1. 302: How THIS Change In Your Mindset Will Cause Weight Loss

    Published: 22/07/2024

  2. The 4 Best Types Of Exercise To Lose Weight And Which You Should Do - Type 4

    Published: 19/07/2024

  3. The 4 Best Types Of Exercise To Lose Weight And Which You Should Do - Type 3

    Published: 18/07/2024

  4. The 4 Best Types Of Exercise To Lose Weight And Which You Should Do - Type 2

    Published: 17/07/2024

  5. The 4 Best Types Of Exercise To Lose Weight And Which You Should Do - Type 1

    Published: 16/07/2024

  6. 301: The Best Exercises To Lose Weight - And Which Ones You Should Do

    Published: 15/07/2024

  7. 4 Reasons Your Hormones DON'T Cause Menopause Weight Gain - Reason 4

    Published: 12/07/2024

  8. 4 Reasons Your Hormones DON'T Cause Menopause Weight Gain - Reason 3

    Published: 11/07/2024

  9. 4 Reasons Your Hormones DON'T Cause Menopause Weight Gain - Reason 2

    Published: 10/07/2024

  10. 4 Reasons Your Hormones DON'T Cause Menopause Weight Gain - Reason 1

    Published: 9/07/2024

  11. 300: Why Your Hormones Aren't To Blame For Menopause Weight Gain

    Published: 8/07/2024

  12. 4 Tips For Weight Loss Without Exercise - Tip 4

    Published: 5/07/2024

  13. 4 Tips For Weight Loss Without Exercise - Tip 3

    Published: 4/07/2024

  14. 4 Tips For Weight Loss Without Exercise - Tip 2

    Published: 3/07/2024

  15. 4 Tips For Weight Loss Without Exercise - Tip 1

    Published: 2/07/2024

  16. 299: Weight Loss Without Exercise

    Published: 1/07/2024

  17. Why Weight Loss Is Hard Over 50 And 4 Tips To Make It Easy - Tip 4

    Published: 28/06/2024

  18. Why Weight Loss Is Hard Over 50 And 4 Tips To Make It Easy - Tip 3

    Published: 27/06/2024

  19. Why Weight Loss Is Hard Over 50 And 4 Tips To Make It Easy - Tip 2

    Published: 26/06/2024

  20. Why Weight Loss Is Hard Over 50 And 4 Tips To Make It Easy - Tip 1

    Published: 25/06/2024

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.

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