589 Episodes

  1. SNR #96: Andrew Chappell, PhD - Influence of Diet on the Gut Microbiota

    Published: 24/11/2015

  2. #95: Dr. James Levine – Physiological & Psychological Effects of Chronic Sitting & Low NEAT

    Published: 18/11/2015

  3. SNR #94: Phil Learney - Nutrition Periodization, Rigid vs. Flexible Dieting & Why Modification Beats Change

    Published: 10/11/2015

  4. SNR #93: John Berardi, PhD - Dieting Trade-offs, Applying Science to Practice & the Future of Nutrition

    Published: 3/11/2015

  5. SNR #92: Eric Ravussin, PhD - Calorie Restriction, Longevity & Hormesis

    Published: 27/10/2015

  6. SNR #91: Effect of Sleep on Appetite Regulation, Food Choices & Glucose Metabolism

    Published: 21/10/2015

  7. SNR #90: Christopher Kelly - Blood Chemistry, Tracking Health Markers & Organic Acids Testing

    Published: 15/10/2015

  8. SNR #89: Dr. Michael Schwartz - Role of the Brain in Obesity, Insulin Resistance and Type 2 Diabetes Pathogenesis

    Published: 7/10/2015

  9. SNR #88: Kevin Hall, PhD - The Physiology of Fat Loss, Weight Regain & Carb or Fat Restriction?

    Published: 23/09/2015

  10. SNR #87: Dr. Brendan Egan - Anabolic Resistance, Sarcopenia & The Importance of Muscle

    Published: 15/09/2015

  11. SNR #86: Mike T. Nelson, PhD - Metabolic Flexibility, Fasting vs. Ketosis & Low Glycogen Training

    Published: 10/09/2015

  12. SNR #85: What Drives Fat Gain? - Thoughts on CICO, Insulin & Obesity

    Published: 8/09/2015

  13. SNR #84: Dr Jason Fung - Obesity: Calories, Hormones or Both?

    Published: 1/09/2015

  14. SNR #83: Shawn Wells - Supplement Quality: Fish Oil, Whey Protein, Probiotics & Prebiotics

    Published: 11/08/2015

  15. SNR #81: Joseph Agu - Protein Synthesis, Amino Acids & Pre-bed Casein

    Published: 28/07/2015

  16. SNR #80: Dr. Susan Kleiner, PhD - Performance Nutrition for Women in Strength & Power Sports

    Published: 22/07/2015

  17. SNR #79: Eric Helms - Nutrition For Powerlifters

    Published: 16/07/2015

  18. SNR #78: Greg Nuckols - "Bulking", Recovery & How Stress Affects Your Gains

    Published: 6/07/2015

  19. SNR #77: James Krieger - The Data Behind NEAT, Gluten & Reporting of Dietary Intake

    Published: 30/06/2015

  20. #76: Nicole Avena, PhD - Hedonic Eating, Food Reward & Claims About "Sugar Addiction"

    Published: 23/06/2015

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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