Sh!t That Goes On In Our Heads
A podcast by G-Rex and Dirty Skittles, Bleav - Tuesdays
153 Episodes
-
Season 6 Finale: Celebrating Our Guests and Top Takeaways
Published: 25/06/2024 -
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Published: 18/06/2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Published: 11/06/2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Published: 4/06/2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Published: 28/05/2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Published: 21/05/2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Published: 14/05/2024 -
Jesston's Path: Trauma, Purpose & Service
Published: 7/05/2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Published: 30/04/2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Published: 23/04/2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Published: 16/04/2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Published: 9/04/2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Published: 2/04/2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Published: 26/03/2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Published: 19/03/2024 -
Embracing Life's Design with Courage with Guest Nicoa
Published: 12/03/2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Published: 5/03/2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Published: 27/02/2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Published: 20/02/2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Published: 13/02/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
