142 Episodes

  1. Perfectionism: Healing Self-Discovery

    Published: 19/04/2025

  2. Overcoming Imposter Syndrome through Shadow Work

    Published: 16/04/2025

  3. Mastering Shadow Work through Journaling

    Published: 15/04/2025

  4. Overcoming Codependency: Deep Shadow Work

    Published: 13/04/2025

  5. Embracing Shadow Aspects: Inner Balance in Self-Discovery Healing

    Published: 12/04/2025

  6. Mastering Shadow Work for Deep Healing Self-Discovery

    Published: 11/04/2025

  7. Healing Fear of Abandonment: Shadow Work Techniques

    Published: 10/04/2025

  8. Boundaries Shadow Work: Deep Healing Self-Discovery

    Published: 9/04/2025

  9. Releasing Bodily Trauma through Shadow Work

    Published: 8/04/2025

  10. Embracing Shadow Work: Deep Healing Journey

    Published: 7/04/2025

  11. Embracing Imperfection: Overcoming Perfectionism

    Published: 6/04/2025

  12. Confidence: Unlocking Shadow Work Deep Healing

    Published: 5/04/2025

  13. Breaking Fear Empowerment: Stepping into Authentic Power

    Published: 4/04/2025

  14. Conquering Inner Criticism: Mastering Self-Talk for Shadow Work

    Published: 3/04/2025

  15. Embracing Imperfections for Shadow Work Success

    Published: 2/04/2025

  16. Unlocking Potential through Shadow Work

    Published: 1/04/2025

  17. Embrace Darkness: True Freedom through Shadow Work

    Published: 31/03/2025

  18. Healing Anger Resentment (Shadow Work)

    Published: 30/03/2025

  19. Repressed Emotions through Breathwork

    Published: 29/03/2025

  20. Healing Self-Limiting Beliefs: Rewrite Personal Narrative

    Published: 28/03/2025

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Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

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