Selfdom
A podcast by Dominique Elissa
95 Episodes
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Why what we wear impacts our overall health - Fast fashion is out with Gabby from INTACT
Published: 19/01/2025 -
Self Love Thursday - Calm Your Nervous System with Harley Bonner
Published: 15/01/2025 -
Closing the Gap Between Conventional and Naturopathic Medicine with Niesha Gorring
Published: 12/01/2025 -
Self Love Thursday - Release Meditation with Harley Bonner
Published: 8/01/2025 -
Life Lessons I will be Taking Into 2025 - Solo Episode with me
Published: 5/01/2025 -
Visualise your dream life in 2025 - final episode of Self Love Thursday for the year
Published: 18/12/2024 -
Solo episode - clearing my skin post pill, how to handle your overthinking mind, my sleep routine and more!
Published: 15/12/2024 -
Evening gratitude practice to improve your sleep quality and reduce stress in your life
Published: 11/12/2024 -
Finding the right skincare for you with Ella Baché CEO Pippa Hallas
Published: 8/12/2024 -
Morning gratitude practice - journal prompts to change your life
Published: 4/12/2024 -
Natalie Roser's story - her modelling career, pregnancy journey, dealing with a late diagnosis of endometriosis and more
Published: 1/12/2024 -
Manifest your dream life with me - a simple exercise to find alignment
Published: 27/11/2024 -
Let's chat about Fertility! IVF Doctor Jenny Cook dives deep into what impacts are reproductive system and so much more!
Published: 24/11/2024 -
10 minute chakra meditation to help you go inwards with Tom
Published: 20/11/2024 -
Balancing our hormones and embracing all our phases with the power of Ayurveda - Siobhan from Ashaya explains all
Published: 17/11/2024 -
Meditate with Tom to find some inner peace this week.
Published: 13/11/2024 -
Q & A with me! I chat about hormones post pill, meeting your tribe, food guilt and more!
Published: 10/11/2024 -
What Truely Matters to You? 10 minute guided meditation with Tom
Published: 6/11/2024 -
The Power of Consistency When it Comes to Achieving Your Goals with Alfie Robertson
Published: 3/11/2024 -
What are you grateful for? Mindfulness with my favourite human Tom
Published: 30/10/2024
Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
