460 Episodes

  1. The Body Positivity Movement: What’s Working vs. What’s Not? with Jessamyn Stanley

    Published: 19/06/2023

  2. Life After A Traumatic Injury with Drew Lynch

    Published: 12/06/2023

  3. The Biggest Myths About The Female Orgasm Debunked with Susan Bratton

    Published: 5/06/2023

  4. No BS Weight Loss: Losing 100 Pounds with Corinne Crabtree

    Published: 29/05/2023

  5. How Having Kids Strengthened My Marriage with Jeremiah Watkins

    Published: 22/05/2023

  6. 50 Simple Upgrades To Your Space For More Time, Energy, and Joy

    Published: 15/05/2023

  7. Exploring Fetishes, Kinks, and Pleasure with Goody Howard

    Published: 8/05/2023

  8. How To Build Self-Trust with Delanie Fischer and Kelsey Cook

    Published: 1/05/2023

  9. Matrescence: Caring For Yourself During Pregnancy, Childbirth, and Beyond with Dr. Sarah Oreck

    Published: 24/04/2023

  10. De-influencing: Why Did I Buy This?

    Published: 17/04/2023

  11. 7 Simple Moving Tips with Kelsey Cook

    Published: 10/04/2023

  12. Tips For Dating In Your 30s (On And Off The Apps)

    Published: 3/04/2023

  13. The Importance of Your Dreams (Literally) with Claudia Barfoot

    Published: 27/03/2023

  14. Healing Generational Trauma with Dr. Sahar Martinez

    Published: 20/03/2023

  15. 10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook

    Published: 13/03/2023

  16. Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez

    Published: 6/03/2023

  17. When A Family Member Has Dementia with Kelsey Cook

    Published: 27/02/2023

  18. Adrenal Insufficiency with Dr. Shirisha Avadhanula

    Published: 20/02/2023

  19. Building A Routine With A Fluctuating Schedule with Tommy Brennan

    Published: 13/02/2023

  20. What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer

    Published: 6/02/2023

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site