460 Episodes

  1. When My Husband Came Out: Sexuality, Betrayal, and Healing with Jessica Frew

    Published: 11/03/2024
  2. How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

    Published: 4/03/2024
  3. 7 Shocking Truths About Codependency And Addiction with Heidi Rain

    Published: 26/02/2024
  4. When Your Dream Job Ends with Sam Fischer

    Published: 19/02/2024
  5. How To Un-F*ck Your Relationships

    Published: 12/02/2024
  6. 12 ADHD Life Hacks with Em Schulz

    Published: 5/02/2024
  7. 10 Celebrities Share Their Favorite Nuggets of Wisdom

    Published: 29/01/2024
  8. Kelsey’s Final Episode

    Published: 22/01/2024
  9. How To Navigate Entrepreneurial Dread

    Published: 15/01/2024
  10. Depression, Antidepressants, and Burnout

    Published: 8/01/2024
  11. Our Biggest Takeaways From The Past 50+ Episodes

    Published: 1/01/2024
  12. What We Wish We Knew In Our 20s

    Published: 25/12/2023
  13. 30 Life Hacks We Love with Delanie Fischer and Kelsey Cook

    Published: 18/12/2023
  14. Finding Hobbies as an Adult Feels Weird with Beth Stelling

    Published: 11/12/2023
  15. The Biggest Lessons We Learned In 2023

    Published: 4/12/2023
  16. Rethinking the 5 Stages of Grief with Krista St-Germain

    Published: 27/11/2023
  17. How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

    Published: 20/11/2023
  18. 10 Simple Safety Tips You Need To Know with Joy Farrow and Laura Frombach

    Published: 13/11/2023
  19. How To Navigate A Situationship

    Published: 6/11/2023
  20. Are You Having A Quarter-Life Crisis?

    Published: 30/10/2023

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site