460 Episodes

  1. Skin Issues

    Published: 17/12/2018

  2. 10 Ways To Set Boundaries With Technology

    Published: 10/12/2018

  3. Overcoming Holiday Anxiety with Taylor, Kelsey, and Delanie

    Published: 3/12/2018

  4. Our Experience With Long-Distance Relationships

    Published: 26/11/2018

  5. Coping With Death Anxiety with Death Doula, Alua Arthur

    Published: 19/11/2018

  6. Productivity Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 13/11/2018

  7. How To Change Your Mind with TK Kelly

    Published: 8/11/2018

  8. Exploring Impostor Syndrome LIVE From USC

    Published: 5/11/2018

  9. My Experience With Postpartum Depression with Jessi Selleh

    Published: 30/10/2018

  10. Our Favorite Travel Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 22/10/2018

  11. Slumber Party Time! With Taylor, Kelsey, and Delanie

    Published: 15/10/2018

  12. The Four Tendencies by Gretchen Rubin

    Published: 8/10/2018

  13. Our Insecurities with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 1/10/2018

  14. What's Your Poo Telling You? With Dr. Anish Sheth

    Published: 24/09/2018

  15. Marriage & Family Therapist

    Published: 17/09/2018

  16. The 7 Types of Loneliness

    Published: 10/09/2018

  17. Living With Borderline Personality Disorder Featuring Chris

    Published: 3/09/2018

  18. We Tried Intuitive Eating

    Published: 27/08/2018

  19. Why I Love The Four Agreements With Jim Florentine

    Published: 20/08/2018

  20. Are We All Clairvoyant? With Kira Soltanovich

    Published: 13/08/2018

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site