460 Episodes

  1. The 7 Habits of Highly Effective People by Stephen R. Covey

    Published: 7/10/2019

  2. The Boundaries We Struggle With The Most

    Published: 30/09/2019

  3. The Top 3 Things We Worry About

    Published: 23/09/2019

  4. Energy Healing with Reiki Master, Michelle Lee

    Published: 16/09/2019

  5. Unfu*k Yourself by Gary John Bishop

    Published: 9/09/2019

  6. My Pregnancy And Childbirth Experience with Monica

    Published: 2/09/2019

  7. 10 Ways To Avoid The Post-Wedding Blues

    Published: 26/08/2019

  8. Understanding Codependency

    Published: 19/08/2019

  9. Debunking Nutrition Myths with Registered Dietician, Dr. Pamela Fergusson

    Published: 12/08/2019

  10. Eye Movement Desensitization and Reprocessing (EMDR)

    Published: 29/07/2019

  11. Practical Spirituality with Pete Holmes

    Published: 15/07/2019

  12. Going Vegan with Preacher Lawson

    Published: 8/07/2019

  13. The 4-Hour Work Week

    Published: 1/07/2019

  14. My Transgender Experience with Shae

    Published: 24/06/2019

  15. Religion and Sex

    Published: 17/06/2019

  16. 13 Things Mentally Strong People Don't Do

    Published: 10/06/2019

  17. Decluttering with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 3/06/2019

  18. Building A Creative Community

    Published: 27/05/2019

  19. Low-Waste Living

    Published: 20/05/2019

  20. Determination with Adam Ray

    Published: 13/05/2019

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site