460 Episodes

  1. Releasing Shame Around Desire with Jessica Parra-Fitch

    Published: 1/03/2021
  2. When Your Life Is Public

    Published: 22/02/2021
  3. Introvert, Extrovert, or Ambivert?

    Published: 18/02/2021
  4. Getting The Love You Want by Harville Hendrix

    Published: 15/02/2021
  5. Q & A Part 2: Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 1/02/2021
  6. 200th Episode! Q & A with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    Published: 25/01/2021
  7. Managing Impostor Syndrome with Taylor, Kelsey, and Delanie

    Published: 18/01/2021
  8. Our Favorite Tips For More Self-Love

    Published: 11/01/2021
  9. Raising Kids Without Social Media with Dustin Nickerson

    Published: 4/01/2021
  10. Goodbye 2020: End of Year Wrap Up

    Published: 28/12/2020
  11. Mini Habits by Stephen Guise

    Published: 21/12/2020
  12. Working The 12 Steps with Amanda Hill

    Published: 14/12/2020
  13. Coping With Social Anxiety

    Published: 7/12/2020
  14. Feeling Pressured with Aubrie McCarthy

    Published: 30/11/2020
  15. The Impact Teachers Have Had On Our Lives

    Published: 23/11/2020
  16. 4 Powerful Questions with Mike Birbiglia

    Published: 16/11/2020
  17. 9 Habits That Have Changed Our Lives

    Published: 2/11/2020
  18. Self Help Me with Liz Miele

    Published: 26/10/2020
  19. IMOMSOHARD with Kristin Hensley and Jen Smedley

    Published: 19/10/2020
  20. 9 Things We Wish We Knew in High School

    Published: 12/10/2020

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!

Visit the podcast's native language site