Self Care Szn.

56 Episodes

1. 36. therapy dupes

   Published: 16/10/2023
2. 35. self care fall MUST haves + fall bucket list

   Published: 2/10/2023
3. 34. hardships I've learned in my 20's

   Published: 18/09/2023
4. 33. listen when you feel unmotivated...

   Published: 11/09/2023
5. 32. fall is coming...let's glow up your life

   Published: 4/09/2023
6. 31. become a morning person in one week

   Published: 28/08/2023
7. 30. a guide to manifesting your dream life

   Published: 14/08/2023
8. 29. how to set up for a successful week

   Published: 7/08/2023
9. 28. the secret to confidence

   Published: 31/07/2023
10. 27. it's okay to not know what you want

    Published: 17/07/2023
11. 26. 5 things to give up

    Published: 10/07/2023
12. 25. how to stop a rut before it starts & prevent yourself from falling into a funk

    Published: 5/07/2023
13. 24. it's a homebody summer

    Published: 26/06/2023
14. 23. your guide to sticking to your goals this summer + staying on track

    Published: 20/06/2023
15. 22. things influencers should stop doing...

    Published: 12/06/2023
16. 21. new month, new goals, same me

    Published: 5/06/2023
17. 20. how to create the perfect morning routine

    Published: 30/05/2023
18. 19. taking risks & how they help you grow

    Published: 22/05/2023
19. 18. improve your mental health with these small steps

    Published: 15/05/2023
20. 17. mother's day gift guide

    Published: 10/05/2023