Instant Genius

476 Episodes

1. Email overload: How a full inbox affects your mental health, and what you can do to take back control

   Published: 8/01/2024
2. The anti-ageing wonder drugs of the near future

   Published: 5/01/2024
3. Simple ways to slow your biological age (and maybe even reverse it)

   Published: 29/12/2023
4. How finding moments of awe can bolster your mental health

   Published: 22/12/2023
5. Tinnitus: What causes the persistent ringing or buzzing of the ears and how can we treat it?

   Published: 18/12/2023
6. Simple ways to prevent (and reverse) type 2 diabetes

   Published: 15/12/2023
7. Aphantasia: How people with no mind’s eye see the world

   Published: 11/12/2023
8. The truth about bodyfat

   Published: 8/12/2023
9. Can we predict the future of the climate?

   Published: 4/12/2023
10. The strange science of near-death experiences

    Published: 1/12/2023
11. How AI is going to transform the classroom

    Published: 27/11/2023
12. Chris Packham wants you to be a scientist – and then forget the science

    Published: 24/11/2023
13. How using science can make you a better cook

    Published: 20/11/2023
14. Inside the brain of a thrill seeker

    Published: 17/11/2023
15. Why we find cuteness so appealing

    Published: 13/11/2023
16. Intrusive thoughts – why we get them and how to cope with them

    Published: 10/11/2023
17. How black holes’ even stranger siblings could be the source of dark matter, with Carlo Rovelli

    Published: 6/11/2023
18. How to beat burnout

    Published: 3/11/2023
19. Why are the world's plants disappearing – and can we save them?

    Published: 30/10/2023
20. The future of panda conservation

    Published: 26/10/2023