Sad to Savage

A podcast by Shelby Sacco - Sundays

Sundays

Categories:

78 Episodes

  1. Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline

    Published: 15/01/2024
  2. Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life

    Published: 7/01/2024
  3. New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year!

    Published: 31/12/2023
  4. Advice and Goals with the Sacco Siblings

    Published: 26/12/2023
  5. Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business

    Published: 18/12/2023
  6. Creating Healthy Habits and Routines with a 9-5 Career

    Published: 10/12/2023
  7. Sad to Savage Sequel

    Published: 3/12/2023
  8. How I Became The Person I Was Envying

    Published: 9/08/2023
  9. Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad

    Published: 1/08/2023
  10. In My Running Era & Habits For The Last Half Of 2023

    Published: 26/07/2023
  11. Your New Daily Affirmations

    Published: 18/07/2023
  12. Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

    Published: 12/07/2023
  13. Allana Blumberg on Being a Health and Wellness Girly, Dating in Your 20's & more!

    Published: 4/07/2023
  14. Kenzie Elizabeth on Making Shifts to Better Yourself & Your life, Making Friends as an Adult and Figuring It All Out

    Published: 27/06/2023
  15. Morgan Romano From Chemical Engineer to Miss USA

    Published: 20/06/2023
  16. An Honest Life Update and Ask Shelby Q&A!

    Published: 14/06/2023
  17. SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!

    Published: 6/06/2023
  18. SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits

    Published: 31/05/2023
  19. SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine

    Published: 23/05/2023
  20. SAVAGE GIRL SUMMER - Week 4: Morning Routine and Self Love

    Published: 17/05/2023

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site