284 Episodes

  1. Ep 44: It's OK To Feel Disappointed In Yourself

    Published: 10/05/2017

  2. Ep 43: Doubt, Identity, and Vulnerability with Bad Ass Ultra Runner Devon Yanko

    Published: 5/05/2017

  3. Ep 42: Royally Ashamed: The London Marathon

    Published: 28/04/2017

  4. Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob

    Published: 20/04/2017

  5. Ep 40: How Badly Do You Want It

    Published: 18/04/2017

  6. Ep 39: Health Is Not A Look, I's A Lifestyle

    Published: 12/04/2017

  7. Ep 38: Running Unapologetically

    Published: 11/04/2017

  8. Ep 37: Set Backs, Speed Bumps, and Detours

    Published: 7/04/2017

  9. Ep 36: Expectations, Perceptions and The Time Chris Heuisler Thought I Would Be A Narcissist

    Published: 5/04/2017

  10. Ep 35: Waiting For Your Life To Start

    Published: 4/04/2017

  11. Ep 34: Under Pressure

    Published: 31/03/2017

  12. Ep 33: Give Yourself Permission To Survive

    Published: 30/03/2017

  13. Ep 32: What Are You Insecure About?

    Published: 29/03/2017

  14. Ep 31: Embracing the New Powersuit with Sally Bergesen

    Published: 25/03/2017

  15. Ep 30: You Don't Know You're Beautiful

    Published: 24/03/2017

  16. Ep 29: Dr. Bob's Two Cents On Redefining Limits, Kicking Ass, And Taking Names

    Published: 23/03/2017

  17. Ep 28: Getting Through Bad Days

    Published: 23/03/2017

  18. Ep 27: Redefining Our Pre-Defined Limits

    Published: 21/03/2017

  19. Ep 26: BE BOLD The Pre Race Pep Talk

    Published: 17/03/2017

  20. Ep 25: How To Be Brave

    Published: 16/03/2017

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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