284 Episodes

  1. Ep 84: Bouncing Back From Failure

    Published: 13/10/2017
  2. Ep 83: Tina Muir on Health and Life Post Elite Running

    Published: 11/10/2017
  3. Ep 82: The Pre-Race Pep Talk

    Published: 5/10/2017
  4. Ep 81: Why We Have To Push Ourselves

    Published: 28/09/2017
  5. Ep 80: No One Should Ever Be Made To Feel Unsafe

    Published: 26/09/2017
  6. Ep 79: Don't Waste The Time You Have

    Published: 20/09/2017
  7. Ep 78: You Best Effort Is What Matters

    Published: 19/09/2017
  8. Ep 77: Facing Your Fears, Belonging and Feeling Grateful

    Published: 13/09/2017
  9. Ep 76: Life, Success, and Getting Uncomfortable

    Published: 11/09/2017
  10. Ep 75: Independence, the Company You Keep and Friendship

    Published: 6/09/2017
  11. Ep 74: When Life Happens and Training Gets Tough With Coach John Honerkamp

    Published: 1/09/2017
  12. Ep 73: The Secret to Fighting Through Self Doubt

    Published: 23/08/2017
  13. Ep 72: Embracing Failure and Believing In Yourself

    Published: 18/08/2017
  14. Ep 71: Overwhelmed and Full of Fear

    Published: 17/08/2017
  15. Ep 70: Expectations, Staying present, and Waiting

    Published: 15/08/2017
  16. Ep 69: Take The Shame Out Of Quitting

    Published: 11/08/2017
  17. Ep 68: Why Do We Hate Working Out?

    Published: 8/08/2017
  18. Ep 67: To The Men Who Call Me Fat

    Published: 5/08/2017
  19. Ep 66: Overcoming Burnout

    Published: 2/08/2017
  20. Ep 65: Race Day Horror Stories With Coach John Honerkamp

    Published: 28/07/2017

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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