194 Episodes

  1. RHR: Why Movement Is Essential to Optimal Health, with Katy Bowman

    Published: 2/08/2022

  2. RHR: Optimizing Movement for a Pain-Free Life through Foundation Training, with Dr. Eric Goodman

    Published: 26/07/2022

  3. RHR: Why Nutrient Density Matters and How to Optimize It

    Published: 19/07/2022

  4. RHR: The Optimal Human Diet

    Published: 12/07/2022

  5. RHR: The Emerging Field of Psychedelic-Assisted Psychotherapy, with Dr. Ingmar Gorman

    Published: 5/07/2022

  6. RHR Research Review: Dietary Intake Reporting, Caloric Restriction, Insomnia, Lion’s Mane, Lifestyle-Lifespan Correlation, Antibiotics & the Gut, and Aspirin

    Published: 28/06/2022

  7. RHR: Medicinal Mushrooms and Their Unique Health Benefits, with Dr. Christopher Hobbs

    Published: 21/06/2022

  8. RHR: Understanding and Addressing Back Pain, with Dr. Stefanie Cohen

    Published: 14/06/2022

  9. RHR Research Review: Medicinal Mushrooms, Gut Microbiota, Blood Sugar, Root-Causeism, and Nutrient Deficiency

    Published: 7/06/2022

  10. RHR: How Natural Wines Are Different, with Todd White

    Published: 31/05/2022

  11. RHR: Why Amino Acids Are the Building Blocks of Life, with Angelo Keely

    Published: 24/05/2022

  12. RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics

    Published: 17/05/2022

  13. RHR: The Health Benefits of Tocotrienols, with Dr. Barrie Tan

    Published: 10/05/2022

  14. RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow

    Published: 3/05/2022

  15. RHR Research Review: MS, Teen Prediabetes, Sleep Deprivation & Fat, Cognitive Decline, Leisure & Loneliness, and Sunscreens

    Published: 26/04/2022

  16. RHR: How to Protect Our Kids’ Microbiome, with Raja Dhir

    Published: 19/04/2022

  17. RHR Research Review: Cancer, Alzheimer’s, Statins, Light & Sleep, Candida, and Screens & Kids

    Published: 12/04/2022

  18. RHR: Why Functional Medicine Is the Solution for Both Patients and Practitioners, with Tracey O’Shea

    Published: 5/04/2022

  19. RHR: The Importance of Connection and Community in a Digital World, with Adam and Vanessa Lambert

    Published: 1/04/2022

  20. RHR: Micronutrient Density and Bioavailability, with Ty Beal

    Published: 29/03/2022

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

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