221 Episodes

  1. Ep. 162 The Art of Depth Coaching Part 5 with Thais Sky

    Published: 28/09/2021

  2. Ep. 161 The Art of Depth Coaching Part 4 with Thais Sky

    Published: 21/09/2021

  3. Ep. 160 Life Is Short, So Forgive Often Right? Wrong.

    Published: 31/08/2021

  4. Ep. 159 Marriage, Babies and the Women's Dilemma

    Published: 3/08/2021

  5. Ep. 158 Making Changes with Andrea Owen

    Published: 13/07/2021

  6. Ep. 157 Speed, Healing, And Slowing Things Down

    Published: 6/07/2021

  7. Ep. 156 Impulsivity, Spontaneity and the Art of Staying Here

    Published: 29/06/2021

  8. Ep. 155 Ethical Coaching with Natalie Brite

    Published: 8/06/2021

  9. Ep. 154 Talk Therapy: How To Get The Help You Need Part 5 {becoming a therapist}

    Published: 1/06/2021

  10. Ep. 153 Talk Therapy: How To Get The Help You Need Part 4 {how to start therapy}

    Published: 25/05/2021

  11. Ep. 152 Talk Therapy: How To Get The Help You Need Part 3 {dsm + diagnosis}

    Published: 18/05/2021

  12. Ep. 151 Talk Therapy: How To Get The Help You Need Part 2 {history + types of therapy}

    Published: 11/05/2021

  13. Ep. 150 Talk Therapy: How To Get The Help You Need Part 1 {lay of the land}

    Published: 4/05/2021

  14. Ep. 149 Social Media and Mental Health with Amanda White

    Published: 20/04/2021

  15. Ep. 148 How To Get Your Needs Met

    Published: 13/04/2021

  16. Ep. 147 Emotional Overwhelm? This Is For You

    Published: 30/03/2021

  17. Ep. 146 Navigating Trauma + Self-Doubt As A Coach with Sas Petherick

    Published: 23/03/2021

  18. Ep. 145 Are You Fixing Or Relating?

    Published: 9/03/2021

  19. Ep. 144 Making A Big Change? This Is For You

    Published: 23/02/2021

  20. Ep. 143 Coaching with Integrity with Julie Parker

    Published: 16/02/2021

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!

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