96 Episodes

  1. Histamine Intolerance: A Fresh Perspective Worth Considering

    Published: 20/10/2023
  2. Dropping Diet Dogma & Looking at Nutrition Through the Lens of Circadian Biology

    Published: 13/10/2023
  3. Understanding Red Light Therapy: Misconceptions & Myths Explained

    Published: 6/10/2023
  4. Answering Listener Questions About Circadian Living, Stress, Winter, & More!

    Published: 29/09/2023
  5. The Key to Thriving in the Fall & Winter: Circadian & Quantum Strategies

    Published: 22/09/2023
  6. How to Live a Circadian Lifestyle with a Family and Busy Life on a Budget

    Published: 15/09/2023
  7. Melatonin & Melatonin Supplements Myths & Actual Evidence

    Published: 8/09/2023
  8. Vitamin D Supplementation - Breaking Down the Controversy

    Published: 1/09/2023
  9. Empower Yourself: Understanding and Mitigating the Harmful Effects of Non-Native EMF

    Published: 25/08/2023
  10. Drinking Water - Minerals, Hydrogen & Deuterium FAQS

    Published: 18/08/2023
  11. Sunlight & Your Body's Clock: FAQs for Aligning with Circadian Rhythms

    Published: 11/08/2023
  12. Unleash Your Body's Potential: Understand and Optimize Leptin Sensitivity

    Published: 4/08/2023
  13. Boost Your Mitochondrial Function with Infrared Light and EZ Water

    Published: 28/07/2023
  14. From Sunlight to Hormone Balance: Revolutionize Your Well-Being through Light Optimization

    Published: 21/07/2023
  15. Find Relief Naturally: Optimizing Circadian Rhythms for the Every Day Person

    Published: 14/07/2023
  16. Quantum Conversations: Foundational Strategies to Transform Your Health

    Published: 7/07/2023

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Applying quantum biology and circadian biology to your health and everyday life.

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