418 Episodes

  1. 78. The Self-Driven Child with William Stixrud

    Published: 19/02/2019
  2. 77. Acceptance and Commitment Therapy with Jill Stoddard

    Published: 12/02/2019
  3. 76. Gender and Sexual Minorities with Aisling Leonard-Curtin and Matthew Skinta

    Published: 5/02/2019
  4. 75. Mindful Self-Compassion with Christopher Germer

    Published: 24/01/2019
  5. 74. Mastering Adulthood with Lara Fielding

    Published: 15/01/2019
  6. 73. Essentialism with Greg McKeown

    Published: 10/01/2019
  7. 72. Committed Action with DJ Moran

    Published: 7/01/2019
  8. 71. Simplify, Declutter, and Create Space for the New Year with Diana and Debbie!

    Published: 1/01/2019
  9. 70. A Gift For You: Loving-Kindness Meditation

    Published: 22/12/2018
  10. 69. Emotional Intelligence and the Science of Meditation with Daniel Goleman

    Published: 17/12/2018
  11. 68. Body Image and Eating Disorders with Emily Sandoz

    Published: 10/12/2018
  12. 67. The Hungry Brain: Outsmarting Instincts That Make Us Overeat With Stephan Guyenet

    Published: 29/11/2018
  13. 66. Helping People Change Using Motivational Interviewing With Nadine Mastroleo

    Published: 20/11/2018
  14. 65. Self-care, Kindness, and Living Well with Kelly Wilson

    Published: 14/11/2018
  15. 64. Clinician’s Corner: Contextual Schema Therapy with Eckhard Roediger

    Published: 6/11/2018
  16. 63. The Ape That Understood The Universe With Steve Stewart-Williams

    Published: 31/10/2018
  17. 62. Language, Suffering, and Meaning with Matthieu Villatte

    Published: 23/10/2018
  18. 61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev

    Published: 17/10/2018
  19. 60. Helping Children Sleep With Gaby Wentworth

    Published: 9/10/2018
  20. 59. Zzzzzz…The Science of Sleep

    Published: 2/10/2018

18 / 21

We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

Visit the podcast's native language site