PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
A podcast by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Wednesdays
157 Episodes
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Is Constipation Keeping You From Your Best (and Healthiest!) Life? Wellness Transformation with Melissa Klepacki
Published: 13/11/2024 -
Ready to Fix Your Stamina, Wellness, and Success? Ancient Wisdom May Hold the Answers with Tessa Arnold
Published: 6/11/2024 -
Looking to Slow Aging Wayyyy Down? The Holistic Path to Timeless YOUth with Dr. Jeff Crippen
Published: 30/10/2024 -
Seed Cycling: Does it Actually Work? Should You Try It for Hormonal Harmony?
Published: 23/10/2024 -
5 Essential Foods for Keeping Your Hormones Happy, Healthy, and Balanced
Published: 16/10/2024 -
Mastering Mindset, Muscle, and Metabolism with Dr. Jade Teta
Published: 9/10/2024 -
Beyond Beauty: Exposing What You Need to Know About Plastic Surgery with Dr. Robert Whitfield
Published: 2/10/2024 -
Too Late to Shift Your Life Goals? From Corporate Exec to Health and Fitness Mogul: Blueprint for Success with Roger Martin
Published: 25/09/2024 -
Is Cold Weather Aging Your Skin? Top 5 Must-Do Strategies for Keeping Your Skin Youthful During Fall and Winter
Published: 18/09/2024 -
7 Essential Fall Health Tips: Boost Immunity, Nutrition, and Wellness This Season
Published: 11/09/2024 -
Stop Dieting and Start Living: The Answers You’ve Been Looking For with Coach Ali Sempek - VIDEO EPISODE!!
Published: 4/09/2024 -
Want to Slow Aging? Unlocking the Secrets to Aging in Reverse with Chris Mirabile
Published: 28/08/2024 -
Are Green Drinks Actually Worth All of The Hype?
Published: 21/08/2024 -
Should You Consider Genetics Testing? A Personalized Approach to Revolutionize Your Health with Yael Joffe
Published: 14/08/2024 -
Level-Up Your Anti-Aging, Transform Your Energy, and Improve Your Immunity? Real Answers From Firefighter Turned Wellness Entrepreneur, Sam Tejada
Published: 7/08/2024 -
What is Green Goo?! Healing Powerhouses You Need To Know About with Jodi Scott
Published: 31/07/2024 -
The Hormone Whisperer: The Suprisingly Simple Path to Your Ideal Weight with Ann-Maria Tom
Published: 24/07/2024 -
Tired of Brain Fog? Fix Your Brain with Dr. John Lewis
Published: 17/07/2024 -
Chronic Pain? The Missing Piece to Your Recovery: The Fascia Remedy with Julia Blackwell
Published: 10/07/2024 -
Cancer is Not A Game of Chance. A Personalized Approach to Beating Cancer Naturally with Katrina Foe
Published: 3/07/2024
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don't work? If you're ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you're in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of clients, I help you find and fix root causes to inflammation, energy, and skin health. Tune in weekly!