Pregnancy & Birth Made Easy

A podcast by My Essential Birth - Tuesdays

Tuesdays

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268 Episodes

  1. How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin

    Published: 28/05/2024
  2. Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates

    Published: 21/05/2024
  3. Top 12 Q&A's about Birth and Labor from Mamas Like You

    Published: 14/05/2024
  4. 7 Lies You've Been Told about Pregnancy & Birth

    Published: 7/05/2024
  5. What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal

    Published: 30/04/2024
  6. Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd

    Published: 23/04/2024
  7. Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes

    Published: 16/04/2024
  8. Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician

    Published: 9/04/2024
  9. The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum

    Published: 2/04/2024
  10. Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis

    Published: 26/03/2024
  11. Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition

    Published: 19/03/2024
  12. Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family

    Published: 12/03/2024
  13. Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy

    Published: 5/03/2024
  14. Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry

    Published: 27/02/2024
  15. Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty

    Published: 20/02/2024
  16. 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

    Published: 13/02/2024
  17. A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin

    Published: 6/02/2024
  18. Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove

    Published: 30/01/2024
  19. Tongue Ties & Chiropractic Care for Mama + Baby with Dr. Casey Baker

    Published: 23/01/2024
  20. An Overview of Breech Babies: What You Can Do To Prevent It, The Risks, and Your Options

    Published: 16/01/2024

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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>> www.myessentialbirth.com/getstarted 

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