Powerlifting for the People

145 Episodes

1. Can you set PRs in your 50s?

   Published: 13/09/2022
2. Powerlifting in the Military

   Published: 6/09/2022
3. Totaling Elite as a Teen ?!?

   Published: 30/08/2022
4. Is it training or sport practice ?

   Published: 23/08/2022
5. Protein Snacks and Diet Hacks

   Published: 16/08/2022
6. Making changes for a Peaking Phase

   Published: 9/08/2022
7. Participate in a Training Study for Powerlifting

   Published: 2/08/2022
8. The Physics of Powerlifting interview with Vincent Carvelli

   Published: 28/07/2022
9. My thoughts on the Strict curl

   Published: 26/07/2022
10. Playing with Fire

    Published: 19/07/2022
11. Shifting to a performance diet

    Published: 12/07/2022
12. Shifting From off season to meet prep

    Published: 5/07/2022
13. Starting Strength Training for Youth Athletes

    Published: 28/06/2022
14. Playground Powerlifting

    Published: 21/06/2022
15. Adapting Powerlifting for Athletics

    Published: 14/06/2022
16. Plans to stay on track while traveling

    Published: 7/06/2022
17. Use the Right Tool for the Right Job

    Published: 31/05/2022
18. The importance of Cool Downs

    Published: 24/05/2022
19. Deloads and Diet Breaks

    Published: 17/05/2022
20. Good Morning or Bad Weeks ?!?

    Published: 12/05/2022