Powerfully Calm

33 Episodes

1. Quote Talk… How to Live by Marcus Aurelius

   Published: 24/01/2022
2. Powerful Emotion of Anger

   Published: 17/01/2022
3. Flowing with Life… Best Way to Live

   Published: 10/01/2022
4. Damaging Mind Chatter Part 1

   Published: 3/01/2022
5. Gaining Mastery through Excitement

   Published: 27/12/2021
6. Having Deep Conversations

   Published: 20/12/2021
7. What Others Do is Out of our Control

   Published: 13/12/2021
8. Death Part 1

   Published: 6/12/2021
9. Negatively Visualize Yourself to Acceptance

   Published: 5/12/2021
10. Loving your Competition

    Published: 29/11/2021
11. Being Powerfully Calm

    Published: 28/11/2021
12. Stopping Pain. Letting it Pass.

    Published: 6/05/2021
13. What is Mindfulness?

    Published: 30/04/2021