275 Episodes

  1. Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

    Published: 16/03/2025

  2. Collagen & you: what it does, why you need it & how to boost it in midlife

    Published: 12/03/2025

  3. Unleash your midlife energy & make change happen with the Heart Whisperer

    Published: 9/03/2025

  4. Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake

    Published: 5/03/2025

  5. The new science on protein: why you need to eat more & how to get it from plants

    Published: 2/03/2025

  6. Useful everyday wins: from a miracle grime remover to a life changing seasoning

    Published: 26/02/2025

  7. Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach

    Published: 23/02/2025

  8. Boost fitness and maintain weight goals with these at home fitness gadgets

    Published: 19/02/2025

  9. Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by

    Published: 16/02/2025

  10. Booze & You: new lower alcohol wines tested and tips on cutting back

    Published: 12/02/2025

  11. Food & emotions: how your eating habits influence relationships with The Kitchen Shrink

    Published: 9/02/2025

  12. Book Club! 10 unmissable new reads for Spring

    Published: 5/02/2025

  13. Sara Davies on beating imposter syndrome & saying no to mum guilt

    Published: 2/02/2025

  14. Cure midlife foot problems and beat bunions: your guide to pain-free feet

    Published: 29/01/2025

  15. Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children

    Published: 26/01/2025

  16. Beat wrinkles, redness & dark spots with these skin repair gadgets

    Published: 22/01/2025

  17. 5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success

    Published: 19/01/2025

  18. Will a DNA test help you lose weight and get healthier? We find out

    Published: 15/01/2025

  19. Hold the front page! We're back with a sneak peak at the guests, experts and topics for 2025

    Published: 12/01/2025

  20. Revealed! The best budget-friendly Christmas food, booze, stylish gifts & new family games

    Published: 8/12/2024

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site