276 Episodes

  1. Stronger: body boosters & booze limiters

    Published: 10/01/2021
  2. Chinese Medicine & the art of self care

    Published: 3/01/2021
  3. It’s the Christmas special!

    Published: 20/12/2020
  4. Sex & dating after divorce

    Published: 13/12/2020
  5. Love, Loss & New Beginnings

    Published: 6/12/2020
  6. Life lessons: from birth to teens, midlife & beyond

    Published: 29/11/2020
  7. Trinny Woodall’s guide to everyday glamour

    Published: 22/11/2020
  8. We're coming back for series 3

    Published: 15/11/2020
  9. Everything you need to know about the menopause (in less than 1 hour)

    Published: 18/10/2020
  10. Caitlin Moran on surviving the midlife meltdown

    Published: 20/09/2020
  11. Good sleep: what it is and how to get it

    Published: 13/09/2020
  12. Ageing better not younger: get your midlife glow on

    Published: 6/09/2020
  13. Life changes to make now: TV's Anna Richardson’s happiness reset

    Published: 30/08/2020
  14. Better sex please: how to reboot your libido in midlife

    Published: 23/08/2020
  15. How to survive the perimenopause

    Published: 16/08/2020
  16. Help! What’s happening to my hair?

    Published: 9/08/2020
  17. Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’

    Published: 2/08/2020
  18. What’s going on inside the mind of the midlife man?

    Published: 26/07/2020
  19. Muffin top begone: eating habits that can change your midlife

    Published: 19/07/2020
  20. The new midlife crisis: are you having one?

    Published: 12/07/2020

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site