180 Episodes

  1. Staying Active During Pregnancy - w / Hollie Grant from the Bump Plan

    Published: 1/09/2023
  2. Pregnancy - Reducing Worry Meditation - 'Serenity Above'

    Published: 25/08/2023
  3. Update #1 - Podcast direction & where to find more

    Published: 24/08/2023
  4. Induction of Labour - What You Need to Know w/ Midwife Lisa Goulbourn

    Published: 18/08/2023
  5. My Affirmations for Miscarriage Healing

    Published: 17/08/2023
  6. My silent miscarriage story: part 2 - false hope & processing the news

    Published: 14/08/2023
  7. My silent miscarriage story: part 1

    Published: 14/08/2023
  8. Staying Empowered, even when birth doesn't go to plan

    Published: 27/07/2023
  9. Why I announced my pregnancy early

    Published: 26/07/2023
  10. Why I believe Mainstream Hypnobirthing Is Flawed

    Published: 20/07/2023
  11. The One Birth Tip You Need (short episode)

    Published: 8/06/2023
  12. Top Tips for a Faster Labour

    Published: 2/06/2023
  13. Post Baby Body Appreciation Meditation - listen at bedtime

    Published: 26/05/2023
  14. Body Image & Self Care Tips

    Published: 19/05/2023
  15. Present Parenting

    Published: 12/05/2023
  16. Embracing Motherhood

    Published: 5/05/2023
  17. Hypnobirthing Positive Affirmations - listen daily

    Published: 22/08/2022
  18. Get Birth Ready

    Published: 15/08/2022
  19. Update.. When the podcast resumes etc.!

    Published: 5/07/2022
  20. 2 Years of Motherhood (last episode!!!)

    Published: 20/05/2022

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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

Visit the podcast's native language site