180 Episodes

  1. Looking after Your Mental Health

    Published: 28/12/2024
  2. Forming a deep connection with baby

    Published: 16/11/2024
  3. Listen if you want to breastfeed

    Published: 19/10/2024
  4. BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast

    Published: 14/10/2024
  5. Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes

    Published: 11/10/2024
  6. Some news..

    Published: 7/10/2024
  7. Positive Bathtub Birth at Home - FTM - Alice ❤️

    Published: 6/10/2024
  8. Homebirth Story w/ Hayley from the badassbirthcompany

    Published: 1/10/2024
  9. LET GO during labour

    Published: 25/09/2024
  10. Making friends as a new mum

    Published: 24/09/2024
  11. Postpartum rest

    Published: 19/09/2024
  12. Alcohol & Motherhood

    Published: 14/09/2024
  13. Make your birth prep your PRIORITY

    Published: 14/09/2024
  14. Unmedicated birth - things to think about

    Published: 29/08/2024
  15. Motherhood: losing yourself & finding yourself

    Published: 26/08/2024
  16. Tips for first time mums

    Published: 19/08/2024
  17. Use SOUND for labour - must list

    Published: 17/08/2024
  18. Birth preparation tips ❤️

    Published: 12/08/2024
  19. Q&A - sleeping through, pregnancy emotions, home birth & more!

    Published: 11/08/2024
  20. Labour & birth Q&A - your questions answered

    Published: 6/08/2024

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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

Visit the podcast's native language site