Porn Brain Rewire with Dr. Trish Leigh

A podcast by Dr. Trish Leigh

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138 Episodes

  1. Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)

    Published: 24/06/2022
  2. Episode #56: 90 Days to Quit Porn: Is it True or False?

    Published: 16/06/2022
  3. Episode #55: Free Your Mind to Heal Your Brain from Porn

    Published: 9/06/2022
  4. Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh

    Published: 3/06/2022
  5. Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)

    Published: 26/05/2022
  6. Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships

    Published: 19/05/2022
  7. Episode #51 Unlock the Dopamine Dungeon of Porn

    Published: 12/05/2022
  8. Episode #50 Shift Your Mindset to Quit Porn

    Published: 5/05/2022
  9. Episode #49 Comradery in Porn Addiction Recovery

    Published: 28/04/2022
  10. Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)

    Published: 21/04/2022
  11. Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)

    Published: 14/04/2022
  12. Episode #46 Benefits of Avoiding Porn

    Published: 7/04/2022
  13. Episode #45 Random Acts of Kindness

    Published: 31/03/2022
  14. Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)

    Published: 24/03/2022
  15. Episode # 43: Top 5 Ways to Quit Porn

    Published: 17/03/2022
  16. Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It

    Published: 4/03/2022
  17. Episode: #41 Signs of Porn Addiction (w/Zack Carter)

    Published: 3/03/2022
  18. Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)

    Published: 3/03/2022
  19. Episode #39: Neuroplasticity of Porn Addiction

    Published: 28/02/2022
  20. Episode #38: What Masturbation is Doing to Your Brain & Life.

    Published: 25/02/2022

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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

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